How does AI Posture Reminder work?
Last updated March 15, 2026
AI Posture Reminder uses on-device computer vision and a deep neural network to compare your current posture with the calibration examples you record during setup.
It analyzes posture in real time on your Mac, then sends a reminder when it detects slouching or another posture pattern you trained it to catch.
For a technical overview, read how Posture Reminder works.